Flambia
For event caterers · restaurant owners · ghost kitchens

Become the first prepaid meal plan in your city — with the kitchen you already run.

One kitchen, three prepaid meal-prep brands — all sold, one at $203,956 in its fourth month. You get the exact playbook I used. Do you want to be next?

Copy me in your city → Or run your numbers ↓
Instant access · one-time · 30-day money-back, any reason. Not a subscription. It doesn't promise income — your results depend on you.
Built & sold
Black Monkey Cooks Cebulka Catering Primate
Cebulka — $203,956
Paweł holding up two branded Cebulka delivery bags over rows of packed bags
Paweł Kaczyński
I'm Paweł Kaczyński. For 15 years I've done one thing for kitchens: bring the customers in — the part most operators can't do for themselves. This kit is the exact first step I used to land that first paying customer: the same outreach, recipes and numbers, ready for you to run today.
What you get for $197

Everything you need to start a profitable prepaid meal-plan line — in the kitchen you already run.

Three things, ready to run — not a course to "get through." You open them and do the work.

Flambia
The Prepaid Meal-Prep Playbook
6 modules · 2 tools
1 · The Playbook
Your step-by-step kit, online
Six modules you open and work through: who to sell to first, how to land them, how to keep them. Each one leaves you with one thing done.
Profitability Calculator
+$3,080added profit / month
Illustrative — run your own numbers in 60s.
2 · The Profitability Calculator
Your numbers in 60 seconds
Type in your real prices and see your break-even and monthly profit — before you spend a dollar.
Your Kickstart Call with Paweł
3 · Your Kickstart Call
A ready plan, with me
You leave with a ready plan shaped to your business — copy what already worked for me, and talk through whatever you're still unsure about.
Get the kit — $197 → Instant access · one-time · 30-day money-back, any reason. Not a subscription.
Not a slide deck

A real operation — the production, the line, the scale.

This isn't an untested idea. Following this exact model I built three brands out of one kitchen — up to ~2,000 bags a day at peak, then sold all three. The kit is that playbook, ready for you to run.

Racks stacked with the day's meal containers, ready to fill
Racked for the day's run
The kitchen team in front of racks of the day's meal boxes
The team that runs it
A gloved operator working from the day's production sheet
On the line
Why this model, not the restaurant

More margin, less chaos than the restaurant you already run.

Paid before you cook, not after you serve. Customers who are yours, not the app's. 15–20% margins, not 3–9% — same kitchen, better model.

A plated meal-prep starter with pâté, cucumber and edible flowers
A shakshuka meal-prep box with seeded bread
A plated meat roulade with asparagus and berry sauce
An oat-and-berry dessert box with edible flowers
Is this you?

You've already built the hard thing — a kitchen that cooks, packs and delivers, day after day. What you've been missing isn't skill. It's a model that pays you up front.

An operator in his kitchen between the busy stretches
The same kitchen — earning in the quiet stretches, not just the busy ones.
What it's actually for

Steady income every week — so events become your upside, not your whole business.

Money that lands every week, instead of crossing your fingers for the next booking. Many small prepaid customers, so no single client can sink your month.

Inside the Playbook — module by module

A closer look at the six modules.

The Playbook from the top of the page, broken out — each module leaves you with one thing done.

A varied meal-prep plate
Module 1 · Pick your group
Choose who to feed first
Walk away knowing the one kind of customer to chase first — and exactly where they already are.
Five finished meal boxes — your first five orders
Module 2 · Get customers
Land your first five
Win your first five from people who already trust you — every message written, every objection answered.
Rows of the day's meal trays — the standing daily volume
Module 3 · Keep them
Keep them coming back
Turn a first order into a standing weekly one — that's where the real money is.
Insulated transport boxes and packed delivery bags, ready to go
Module 4 · Deliver it
Delivery & packaging
Get meals to the door on a clustered route that actually pays — not the per-order app trap.
A catering tray-sealing machine — the gear the kit tells you when to buy
Module 5 · Equip it
Equipment & staff
Know what to buy and who to hire — at 10, 30, then 100 plans a day. Add capacity only once orders pay for it.
Several different meal boxes built from one rotating base
Module 6 · Plan menus
Menu guidance
Plan menus that fit every diet from one base — without the kitchen drowning or the food getting boring.
Tool
The Profitability Calculator
Your break-even and monthly profit in 60 seconds, on your own numbers — not my example figures.
Included
Your Kickstart Call
A 60-minute call with me to point your first move in the right direction. Included — you've already paid for it.
Paweł Kaczyńskiwith Paweł, who ran the operation

All of it already built, all of it inside the $197 — one kit, ready to run today.

Instant access. The kit opens the moment you pay — ready to use in the kitchen today. Yours to keep.

$197
one time · instant access · not a subscription
Get the kit →
30DAY MONEY-BACK

You risk nothing — try it. Open the kit, run your numbers, draft your first outreach. If it isn't worth it to you, email me inside 30 days and I refund you myself — any reason, no forms, no questions.

The math

Does it pay?

A real production and packing-time report from the operation
Real production numbers from the operation — the math comes from a kitchen that actually ran these volumes.
1

Your rent is already sunk. A from-scratch operator carries ~22.5% rent before he sells a meal. You carry 0% extra — it's paid whether the kitchen runs or stands idle.

2

Skip the ~30% app fee. A planned, clustered, off-peak delivery to a dozen prepaid customers beats à-la-carte restaurant delivery — and the customer is yours, not the app's.

3

Low-food-cost recipes, priced like a private chef — appropriate, not cheap. The kit's recipes are built for margin.

4

No "magic number" from me — you prove it on your own numbers in the calculator. Move one slider below.

Quick check: your added profit
—
added contribution / month

On a kitchen you already pay for, this is profit the line adds (22 days/mo, fixed costs already covered). Rough — the full calculator in the kit runs your real costs and staffing.

The numbers — including the line most people hide

Here's that $203,956 month — costs and all.

When someone promised me growth, I wanted to see their costs, not just their wins. So here are mine — the peak month from a brand I built and sold: about 15,500 bags out the door, and where the money went.

That $203,956 monthUSD (approx.)
Revenue (cash in)$203,956
Food cost−$63,000
Staff salaries−$49,000
Transport−$23,000
Ads — the line most case studies leave out (10.3% of revenue)−$21,000
Added profit on a kitchen you already pay for$48,000

That's about $3 left on every bag — after the food, the people, the vans and the ads. I show the ad line on purpose: a platform once promised me demand and quietly skipped it, and the screenshot looked great until you asked what it cost.

Simple as that

Everything you need — for one payment.

  • Yours, always. Your brand, your recipes, your customers — a standing rule, not something I can take back.
  • A first win in 30 minutes. Your break-even number and your first outreach, written, today.
  • Dead simple. Self-serve, one price, yours to keep — no subscription, no software to learn first.
Straight answers

Questions you're right to ask.

Can a daily meal line actually turn a profit — or does the math never work?
This is the real question, so here's the straight answer. Most operators run food cost blind at 40–50% and picture delivery as the per-order app nightmare — and on those numbers, it doesn't work. The kit fixes both inputs. The Profitability Calculator shows your break-even on your own prices in minutes. The recipes are built for low food cost. And a planned, batched, off-peak delivery to a cluster of prepaid customers costs a fraction of à-la-carte app delivery. On my own kitchen, supplier price-comparison alone took food cost from ~40% to ~28%. You don't take my word for it — you run your numbers.
How do I make lots of different personalised meals without drowning?
You don't cook a hundred different meals. You cook a small rotating base built from shared ingredients, and you assemble the variations — higher protein, lower carb — from the same prep. One cook, batched, many plans. Your recipes, your brand.
People try it once, love it, and never reorder. How is this different?
Because it's prepaid. The customer commits to a week of meals and pays before you turn on a pan — the money is in, not hoped for. And the rotating low-food-cost recipe base keeps the menu interesting, so reordering is the easy choice. That's the whole point of the model: turn one-time interest into a standing line.
Do you get me the customers?
Not in the kit — and I won't pretend otherwise. What you get is the exact path to your first 1–5 paying customers, starting with people who already trust you (regulars, trainers, gyms), with the messages to send and friendly replies to every objection you'll hear. And if you'd rather have demand handled for you later, that's a separate, done-for-you step you can add — only if you want it.
I'm a cook, not a marketer. Can I actually do this?
The path starts with your warm network, not cold ads — ready outreach and word-for-word replies included. Your first win takes about 30 minutes: your break-even number from the calculator. You don't have to become a marketer; you follow a path someone walked three times.
Will I lose control of my brand or my recipes?
Never. Your brand, your recipes, your customers — always, by rule, not a feature I can take back. If you've been burned by a franchise or a white-label that owned your menu, this is the opposite.
Won't a recurring line compete with my events?
No — it runs in the idle hours your kitchen already sits empty. It adds income; it doesn't pull staff or attention off your high-margin events.
Is this a subscription — and why only $197?
No subscription, nothing on a card-on-file. $197 once, self-serve, instant access. It's that low on purpose: it's the cheapest way for you to test the model on your own kitchen before committing to anything bigger. Less than a single day's food cost.
What if it doesn't work in my city?
You keep your own recipes and price for your own market, not mine. The calculator shows your break-even before you spend a thing. I won't pretend to guarantee your town buys — no honest person can — but the model's been built on kitchens in very different markets, and the math is yours to check first.
What if it's not for me?
Open it; in 30 minutes you'll have your break-even number and your first outreach written. If that isn't worth $197 to you — for any reason — email me inside 30 days for a full refund. I refund you personally, no forms, no questions.
Be first in your city

Add a prepaid meal plan to the kitchen you already run — for $197.

Your brand, your recipes, your first customer mapped out today.

Copy me in your city →
30DAY MONEY-BACK

In about 30 minutes the kit gives you your own break-even number and your first outreach, written. If you don't think that's worth $197 — for any reason at all — email me inside 30 days and I refund you personally, Paweł. No forms, no questions. I won't pretend to guarantee your town buys — no honest person can — but the kit either does its job for you, or you pay nothing.

Your brand. Your recipes. Your customers. Always.

© 2026 Flambia Sp. z o.o. · Karola Olszewskiego 6, 25-663 Kielce, Poland · NIP 9592042763

The Prepaid Meal-Prep Playbook · $197Get the playbook →